The pool at LA Fitness was open for business this week, and I decided that, while the deep water work on Mondays was not my favorite, I would try the other days and see how it went. Tuesday went well -- I got a pretty good workout, and saw some familiar faces. I really liked Nina, the instructor on Wednesday. She kept me smiling, and got my heart rate going. Thursday was the same instructor who does the deep water on Monday, and I had a hard time following her. For some reason, I get confused as she adds and subtracts arm or leg movements, and end up wallowing around like a stunned octopus. Friday was another great workout with a good instructor. I think that next week I'll do the water aerobics on Tues., Wed. & Fri., and I'll try some new stuff the other days. I've got my eye on the Mat Pilates or Step Plus Abs -- they look pretty interesting.
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